Lunessa Health

Your Journey to Better Health

Discover the best curated products to support your hormonal wellness

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Metagenics
Estrovera: Targeted Hot Flash and Menopausal Symptom Relief
$42.75

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united & free
Softening Balm: For Skin, Hair and Scar Renewal
$49.00

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CanPrev
Healthy Mood: Calm Racing Thoughts and Support Positive Mood
$44.99

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Somedays
Hot Spell: Magnesium and Ginger Bath Oil for Cramps and Muscle Tension Relief
$39.00

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joni
Incontinence Pads: Bamboo Powered Leak Protection and Discreet All Day Comfort
$12.00

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Metagenics
OmegaGenics Fish Oil EPA-DHA 1000: Premium Omega‑3 for Heart, Brain and Joint Vitality
$50.75

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Feel Seen. Feel Supported.

If you're experiencing the roller coaster of hormonal changes - whether it's sudden heat waves that make you question your thermostat settings or intimate discomfort that no one talks about - you're not alone, and you don't have to just deal with it. We've carefully curated evidence-based solutions to help you feel like yourself again and thrive during this powerful phase of life.

CanPrev
Meno Chill: Fast Acting Relief for Hot Flashes, Night Sweats and Menopause Discomfort
$39.99

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Om
Passionflower and Cherry Harmony Personal Serum: Calming Hydration and Delicate Skin Balance
$34.00

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united & free
Softening Balm: For Skin, Hair and Scar Renewal
$49.00

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Metagenics
Chasteberry Plus: Targeted Herbal Relief for PMS Comfort
$37.00

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AOR
Fem Calm: Gentle Adaptogen and Nutrient Support for Hormonal and Emotional Ease
$29.92

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CanPrev
Healthy Mood: Calm Racing Thoughts and Support Positive Mood
$44.99

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Find your energy again

Browse our collection of products to fuel your body

Shop Energy Boost

“As a busy mom in my late 40s, I never thought I’d feel this energized again. Lunessa Health has become my go to—it supports a lot of my needs. This brand is a game changer”

- Jenny N

Halifax, Nova Scotia

Are you getting enough sleep?

Drift into deep, restorative sleep and wake refreshed with a soothing blend of ashwagandha, passionflower, GABA & lemon balm

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Hot flashes...?

Soothe hot flashes, night sweats & mood swings naturally with clinically studied rhubarb extract for balanced menopausal comfort

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Hair fall have you stressed?

Reduce hair loss and support visibly thicker, stronger strands with a clinically proven formula that targets follicle health and growth

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Looking for effortless glide?

Silky‑smooth formula delivers effortless glide for enhanced intimacy

Please select Looking for effortless glide?

You're Not Imagining Things...

At Lunessa Health, we know your symptoms are real, your experiences matter, and you deserve actual answers.

Whether you're dealing with irregular periods, sleep that's gone rogue, mood swings that feel foreign, or other hormonal chaos, we're here to help you understand what's really happening in your body and find solutions that actually work - including hand-picked products we trust for women navigating hormonal changes.

October 12, 2025
How to Manage Stress: Understanding Cortisol, Hormones, and the Path Back to Balance
By Lunessa Health
Learn how stress affects key hormones like cortisol and adrenaline, the long-term effects of chronic stress, and evidence-based strategies to manage stress and restore hormonal harmony.
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September 20, 2025
Lean PCOS: Insulin Resistance at Any Size - Labs, Plan & Progress
By Lunessa Health
Yes, you can have PCOS at a normal weight. Learn lean PCOS symptoms, which labs catch insulin resistance early, how to eat/train without extremes, and where inositol fits.
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September 10, 2025
Why PCOS Raises Your Risk for Sleep Apnea and How Fixing Sleep Changes Everything
By Lunessa Health
Snoring, 3 a.m. wake-ups, mid-day crashes? Learn how PCOS raises sleep apnea risk, how to get tested, and what improves after treatment, plus gentle supports like magnesium and inositol.
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September 7, 2025
Perimenopause Heart Palpitations: What’s Normal, What’s Not, and How to Feel Calm Again
By Lunessa Health
A racing heartbeat can make midlife feel scary. We break down perimenopause palpitations in clear, clinician-backed language: what they are, common triggers, when to call your doctor, and how to...
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August 26, 2025
The Vaginal Gut Microbiome Axis: Preventing UTIs and BV in Midlife
By Lunessa Health
Midlife UTIs or BV? Learn how the vaginal–gut axis works and how diet, fiber, and women’s probiotics can help—plus daily prevention habits.
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August 25, 2025
Sleep After 40: Why You Wake at 3 A.M. (and How to Fix It)
By Lunessa Health
Waking at 3 a.m. after 40 is common because perimenopause shifts hormones (estrogen and progesterone), raises nighttime cortisol, and changes temperature regulation and blood sugar stability.
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August 9, 2025
Hot Flashes & Night Sweats in Perimenopause: Causes, Science, and Natural Relief
By Lunessa Health
Hot flashes and night sweats are more than a nuisance — they’re a real sign of hormonal change. Learn the science behind why they happen and discover natural, research-backed ways...
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August 4, 2025
Menopause Weight Gain: Why It Happens + 7 Science-Backed Solutions | Lunessa Health
By Lunessa Health
Struggling with menopause weight gain? Discover why hormones cause weight gain after 40 and 7 proven solutions to maintain a healthy weight naturally. Expert guide for Canadian women.
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